What is a Cytokines Storm?

If you want to understand how to stop cytokines storm you must first understand how it happens. In essence, a cytokine storm is when way too much of an excellent thing, known as a cytokine, happens.

In an inflammatory cytokine storm the immune system switches from a highly controlled response to an over active state of hypersensitivity. Cytokine release is unchecked, causing immune activity and inflammatory cells to spread through the body rapidly - even into the tissue surrounding healthy cells. Cytokines can actually cause inflammation and damage not only to the cells and tissue around healthy cells, but also to other areas.

What is even worse than an overactive immune system is inflammation itself. Inflammation is the body's natural defense against infections. The immune system produces white blood cells to kill the invading microorganisms, which includes bacteria, viruses, and parasites. An overactive immune system can actually produce more inflammatory cells than it does white blood cells.

This can lead to a variety of problems if the inflammation is left uncontrolled or out of control, such as the onset of chronic disease, weak immune systems, and an inability to heal or repair. Inflammation also creates a high risk of developing various forms of cancer. In addition to these complications, inflammation can cause damage to healthy tissue and result in organ failure.

Cytokines are produced by both the body and the immune system. When the levels of these inflammatory substances are too high, they damage healthy tissue, including the skin and internal organs. When they become overactive, they cause damage to healthy cells. They can also spread to other parts of the body by means of blood vessels, causing the whole system to go into overdrive, causing inflammation everywhere.

What is a cytokine storm? To prevent it from happening you need to maintain a normal immune response that fights off inflammatory substances and prevents them from spreading through the system.

A properly functioning immune response will protect against inflammation, which will help to eliminate invading microorganisms and promote the growth of healthy cells. A suppressed immune response will allow inflammatory substances to accumulate and cause damage to healthy cells. If you are experiencing symptoms that include fever, fatigue, swollen lymph nodes, loss of energy, dizziness, and the inability to think clearly you have an unhealthy immune response.

You can help to fight back by supplementing your immune system with a comprehensive anti-inflammatory program that includes a combination of supplements, vitamins, herbs, and exercise. The goal is to increase the overall function of the immune system and boost the immune response, and help to maintain a balanced inflammatory environment. This is the best way to fight off a cytokines storm so that your body can fight off these issues without the need for dangerous pharmaceuticals.

Taking supplements that improve the overall functioning of your immune system is an important first step. Supplements like Vitamin C and L-Glutamine are essential in fighting the effects of a cytokine storm by providing immune boosting nutrients to help maintain healthy tissue. Folic Acid and other B vitamins, in the form of an extract, are important to boost your immune response by maintaining the proper acidity of your blood and preventing damage to healthy cells.

In addition to enhancing your immune response you can also help to promote healthy cell growth by taking a daily multivitamin that includes the necessary vitamins and minerals that stimulate your immune cells. and help them to multiply and grow healthy cells to replace damaged cells.

An anti-inflammatory diet helps to keep inflammatory substances in check by improving your body's ability to deal with and remove toxins. Antioxidants, which are natural antioxidants, are a great way to avoid cell damage by fighting free radicals, and restoring the natural balance of the immune system. Foods rich in antioxidants include fresh fruits and vegetables, and whole grains such as brown rice, nuts and seeds.

What is a cytokine storm? If you take a comprehensive approach to maintaining a healthy immune response and eating the right foods and living an anti-inflammatory lifestyle, you can help to keep your body well protected against a cytokine storm.